Here are some tips that can help you to enhance your experience during your session.
1- Avoid drinking alcohol. Reduce your consumption of cigarettes and caffeine if possible.
2- Turn off your cell phone and other electronic devices. This will be a time for yourself.
3- Wear comfortable clothes and remove metal accessories.
4- You can receive Reiki sitting, lying down or in the best way you feel comfortable.
5- Take this opportunity to relax. Focus on the purpose that led you to seek Reiki.
Be open to that experience and allow the energy to work.
6- If you want, then share your experience (sensations, visions, thoughts, etc.).
Namaste